Amanda Hilson

YOGA INSTRUCTOR

Amanda initially got hooked on yoga ten years ago while living in NYC, seeking a way to cope with a challenging work/life schedule. Realizing that through the practice of yoga she could strengthen her body, calm her mind, and see myriad benefits from the practice present themselves in all areas of her life – particularly heightened ease, awareness, elegance and strength – she became increasingly drawn to her practice and was eventually inspired to share it with others. In each class Amanda teaches, she strives to share these benefits with her students. 

Amanda received her initial 200-Hour Training at Yoga Vida in NYC, and also completed her Pre/Postnatal Training at 8 Limbs in Seattle. With an MFA in Acting from the University of Washington, and specialization in Suzuki and Alexander Technique, her vinyasa classes blend rigorous flow with close attention to breath and alignment, while encouraging individuals to find freedom and spaciousness through their movement. She particularly enjoys leading prenatal classes, and strives to help each individual practice deep inner listening to trust the wisdom of their body, and find an appropriate balance between strength and ease, readiness and presence.