I found yoga through my personal search for a healthy way to deal with stressful situations and have since become profoundly passionate about it. Since the first time I stepped on a mat over 20 years ago, something deep inside pulled me to this incredible practice. I allowed distractions to get in the way of this for many years before I realized that for me, yoga is life. I left my career as a mental health therapist and followed my dream of teaching yoga in 2013, and have since taught over 1,500 classes in a vast array of settings, to all types of people. I lead many different types of classes: restorative, basics, hatha, vinyasa, and power. I approach yoga from a lighthearted perspective; I enjoy having fun in practice and encourage others to do the same. I love helping people get in touch with their bodies, helping them to find presence, reminding them to love and accept their beautiful selves! I want everyone who steps into my class to feel welcome and know that they have a home there. Off the mat you will find me pursuing my other passion, cannabis; which is the field to which I’ve dedicated the past several years of my professional life. I have found pure magical bliss in combining the practice of yoga with cannabis, and have recently been lucky enough to share this amazing practice with others.