Katherine Boury97.jpg

Katherine Boury

Certified RYT 200

Yoga came into Katherine Boury's world almost 20 years ago help heal the injuries from a car accident and she has been a regular practioner ever since.

Katherine has tried many styles and variations of yoga which inspired her to become an instructor. She completed training and registered with Yoga Alliance RYT 200. She has been certified in both Yin and Restorative Yoga.

Katherine believes it is a honor to be teaching yoga and values of the benefit of yoga to strengthen both the body and the mind. She believes that with the continued practice of yoga that which no longer serves us begins to fall away and allows us to live more authentically.

Professionally, she has worked in nonprofit communications for the last fifteen years including doing ten years of public affairs in disaster response. Yoga became very stabilizing for her while deploying to disaster responses. She is a also a cancer survivor and values how yoga can positively help people during and after treatment.