Kate was trained and began teaching yoga in New York City at Cyndi Lee’s Om Yoga Center. She has also trained with Judith Lasater for restorative yoga, Tari Prinster for Yoga 4 Cancer, and Rodney Yee for her 300-hr certification. In addition to her yoga trainings, Kate has been teaching Pilates for over 15 years, holds a Masters of Science in Anatomy and Clinical Health Sciences, and a Doctorate in Physical Therapy. Kate’s physical therapy practices is focused on abdomino-pelvic health for adults, teens, and kids. Kate served as the anatomy instructor for Sarah Clark’s Interconnected Yoga 200-hr training program in San Diego as well as the ethics of hands on adjustments instructor for Elena Brower’s Art of Attention Advanced Teacher Training in New York City.