AcroYoga Manual


AcroYoga Manual


New Manual!

The newest edition of the AcroYoga Manual explores in great detail the key foundational concepts of AcroYoga: acrobatic training techniques; step-by-step inversion methodology; refined Thai Massage sequences; improved and expanded therapeutic flying sequences; new acrobatic positions & step by step transitions; in-depth philosophical and conceptual training tools and much more! Explore the full spectrum of the practice with detailed explanations and visual representations. These fundamental elements constitute the heart of AcroYoga and should be practiced by newcomers and the highest level practitioners alike.

Includes 140+ pages with full color pictures and detailed descriptions.

Topics Covered:

  • History of AcroYoga
  • Sadhana – The Practice
  • Partner Yoga Flows
  • Language & Vocabulary of AcroYoga
  • Lunar Practices
  • Lunar Asana
  • Thai Massage Methods
  • Therapeutic Flying levels
  • Solar Practices
  • Solar Asana
  • Inversions & Spotting Positions
  • Foundational Acrobatics
  • Partner Inversions
  • Standing Counter Balances
  • Hand Balancing
  • Pyramids
  • Printed locally on 100% recycled paper

Purchaser is responsible for all additional shipping charges for returns and exchanges.

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