Thai Yoga Bodyworker
Hatha, Yin, Restorative & Yoga Nidra Certified RYT 200
Thai Yoga Bodywork (By Donation)
Often described as assisted yoga or the "lazy person's yoga," Thai Yoga Bodywork aims to balance the physical and energetic bodies through a mix of intentional breathing, assisted stretching, and rhythmic, mindful movements. Unlike most Western bodywork, which is done on a table, Thai Yoga Bodywork is performed on a comfortable mat (much like a futon) on the floor. Both the practitioner and recipient remain clothed throughout the practice, so you'll want to wear comfortable clothing that allows you to move and breathe freely. This unique offering is being brought to Kula by Jennifer Weston, who recently completed her traditional Thai bodywork training in Chiang Mai, Thailand. Jennifer's intention in offering these by-donation sessions is to share what she's learned about this beautiful practice with the Kula community while also keeping her skills fresh as she continues her bodywork studies here in Seattle. Suggested donation range is $44 to $99 per 60-minute session; please opt for an amount that feels aligned for you, given your unique situation and resources.