Forrest Yoga Inversion Workshop with Rosalie
Jun
9
7:00 pm19:00

Forrest Yoga Inversion Workshop with Rosalie

Celebrate your Practice, Welcome the Heat and Energy of the Summer and Expand your Perspective with Rosalie

A fun opportunity to connect to your core, strengthen your shoulders and build trust in going upside down.

This playful and energetic 2-hour Forrest Yoga Intensive is designed for all levels.

Whether your inversion practice is new or you are a confident gravity surfer we will explore our edge and move beyond fear that keeps us stuck in the same old patterns.

Challenge what you think you are capable of and surprise yourself by discovering hidden strength and ability you already embody.

$35 Pre-Registration - $40 Day Of

Creative Movement & Yoga for Families w/Emily & Lauren
Jun
17
2:00 pm14:00

Creative Movement & Yoga for Families w/Emily & Lauren

Looking for something fun to do with your child this summer?
Curious about how to be creative with your child?

We invite you to attend an afternoon of movement, play, and yoga! Come join us in a safe, supportive space where we will guide movement experientials and movement-based games.

In this workshop, we will explore:

  • Social Connection

  • Self Expression

  • Mindfulness

  • Body Awareness

  • Non-verbal Communication

This workshop is for children ages three and up! All levels welcome!

$30 for a family of 2, $40 for 3, and $45 for 4

Please share your children's age(s) when registering.

Emily Rose, MA, R-DMT, E-RYT-200 is a dance/movement therapist and yoga instructor with extensive experience as a mover, performer, healer, and educator. Emily’s primary professional experience has been integrating body awareness and mindfulness techniques in therapeutic settings serving people in recovery from trauma. Currently, Emily leads yoga groups to support adolescents and adults in recovery from eating disorders and addictions, and she continues to teach public, studio classes at Kula Movement.

Lauren E. Harrison, MA, R-DMT, LMHCA is a dance/movement therapist and licensed mental health counselor associate with twenty years experience as a dance educator. Lauren currently works at a group therapy practice as part of an interdisciplinary team of specialists that work with children and adolescents with neurodevelopmental disorders and various emotional and behavioral challenges. Lauren is the co-chair of the Washington State Chapter of the American Dance Therapy Association (ADTA). She is deeply committed to co-creating safe spaces for self-expression and social connection to occur.

Yoga Sound Bath w/Cosetta & Becky
Jun
18
6:30 pm18:30

Yoga Sound Bath w/Cosetta & Becky

Please join us for a special evening of restorative yoga, therapeutic sound, and energy healing. Cosetta opens our session with a song and prayer, guides a restorative asana sequence, and offers ands-on healing to each participant. 

Becky steers the journey through the vibrational resonance of crystal bowls, planetary gong, and voice. The gentle yet powerful sounds lead to deep relaxation that promotes cellular regeneration. We close with an extended sound bath savasana meditation.

$35 Pre-registration, $40 at the door

Introduction to Yoga With Rosalie
Jun
24
2:00 pm14:00

Introduction to Yoga With Rosalie

This semi-private workshop will bring more understanding, awareness, and catering to your needs. Whether you're new to yoga, rehabilitating an injury, or reconnecting to your practice, this workshop will offer pose modifications and a deeper awareness of breath. In this workshop we will explore basic relaxation and strengthening postures, teach you to work with your personal needs or injuries, and deepen your breath practice.

$45 - Space is limited, and pre-registration is required.

Summer Yoga Camp for Young Women 
Jul
10
Jul 14

Summer Yoga Camp for Young Women 

Young Women, Ages: 11 - 14

Yoga, mindfulness, dance, creative drawing, creative writing, authentic sharing, improvisation, communication practices, and emotional awareness

We are so excited to offer a fun and inspiring summer camp for young women lead by yoga teacher and self-expression enthusiast Karina Brossmann. This is a week long camp for young women to experience the bliss of yoga, the fun of dance and the deep nourishment of expressing yourself with others. Karina believes adolescents deserve access to the spiritual tools of self awareness and has made it her personal mission to provide a space for young people to explore and know themselves more deeply. 

During this camp the girls will get the chance to practice yoga, meditation and mindfulness as well as get to dance, express and do some creative activities like drawing, journaling and improvisation. You can check out Karina’s website here for more information about her work with young women. www.truevoicementorship.com 

Cost: $225 before 6/26/17 & $275 AFTER

Sculpture Woods Day of Art + Yoga w/Angela & Jill
Jul
15
8:15 am08:15

Sculpture Woods Day of Art + Yoga w/Angela & Jill

Join us for an extraordinary retreat as we head to Lummi Island for an art- and yoga-filled day, led by Jill & Angela, visiting with NW sculptor Ann Morris. Tickets include lunch, treats, two-hour long yoga class, plus studio and sculpture park tour on the grounds of a beautiful private estate. We depart Seattle at 8:15am, and return at 7:30pm.

This exclusive one-day event is open to 12 yogis only. Pre-registration is required. Transportation and ferry fare not included. $120 per person

My work attempts to articulate the human spirit and its relation to the cycles of Nature, symbolized by the horn and its spiraling levels of meaning.
Spirit dwells in our bodies, enacting its fateful intentions in the male and female energies that animate the natural order. By embodying this dynamic in sculptural forms, I hope to approach and attend the meaning of what it is to be truly human, to formally present the myth and mystery of our origins and illustrate the worthy play of spirit and its mortal home, our humanity.
My work emphasizes the masculine and the feminine principles of consciousness within the human psyche and asserts that a holistic relationship between them and with Nature is essential to human health and development. My art seeks to shape connections between our past and our destiny, to enshrine the fragile grace and merciless power of nature, to imagine the human place in the pulse of time.
I moved to Lummi Island in 1983. Inspired by the land that surrounds my studio I hope that my work forms an honorable partnership with it. While here, I hope you feel the power of this joining. May the work unfold relationships before you and enrich your pondering.
Ann Morris
 
Figuration of the Human Spirit
With myth and metaphor, Ann Morris’ sculpture speaks of the relationship between Nature and humankind. On the fifteen acres of Northwest forest which surround her studio Art and Nature converge. A wild quiet provides the setting for these figurative bronzes which appear to emerge from the ancient earth. It is a landscape in which to walk, look and reflect. While here please honor the land, the tranquility, the art and the privacy of the artist.
Leavenworth Yoga Retreat w/Angela & Jill
Oct
20
Oct 22

Leavenworth Yoga Retreat w/Angela & Jill

  • Sleeping Lady Mountain Resort

Join us at Sleeping Lady Mountain Resort for a deeply nourishing weekend of yoga, meditation, and rejuvenation.  Sleeping Lady is a magical place that continues to inspire every time!

Retreat tuition includes:

  • Your stay at Sleeping Lady Resort
  • Six locally sourced, organic meals at Sleeping Lady's Kingfisher Restaurant
  • Four 2-hour Yoga classes including Forrest, Yin and AcroYoga
  • Two 30-minute Morning Meditation & Pranayama practices
  • Ceremony and community to honor the divine in each of us and our surroundings 
  • Use of spa, hot/cold pools, sauna, slackline, aerial silks, and studio space

Rates

Single cabin: $775 before 7/15/17 $825 per person after

Shared Cabin-Double: $635 before 7/15/17 $685 per person after

Shared Cabin-Triple: $595 before 7/15/17 $655 per person after

Offsite: $275 $325 (includes use of facilities) (meals available for purchase)

Early bird registration ends July 15, 2017.
Gratuities & transportation to/from Sleeping Lady are not included in the rates. 

 

$300 non-refundable, non-transferable deposit. 

 

Cancellation policy: $300 deposit is non-refundable and nontransferable. The remainder is to be paid by September 15, 2017. Because of agreements with the retreat center, we regrettably cannot refund or transfer any credits for cancellations, for any reason, within 30 days of retreat start date. No refunds, credits, or transfers if unable to attend or complete retreat.


Yoga Workshops & Ceremony with Greg Jamiel
Apr
28
Apr 30

Yoga Workshops & Ceremony with Greg Jamiel

Fire Ceremony - Fri, April 28, 6-8pm

In this unique, candlelit ceremony, you will learn more about Grandfather Fire; how to work with it, how to sit with it, and most importantly the role this deeply ingrained and transformative element plays in our life. This ceremony blends asana (yoga postures), shamanic elements, and a guided meditation, allowing you to create a Sacred Space to set intentions for your future.

Courageous Evolution - Sun, April 30, 2017, 9-11am

Join Greg & Kelley Rush for a beautiful & unique personal development workshop that will incorporate yoga asana, Ayurvedic principles for well-being, self care practices, journaling, and Ceremony. Greg & Kelley created this powerful process that calls on many areas of your life to help you courageously evolve, grow, and connect closer with your Spirit!


Single Workshop: $30 early, $40 after 4/20

2 Workshops: $50 early, $70 after 4/20

Yoga Sound Bath W/Cosetta & Becky
Apr
23
6:30 pm18:30

Yoga Sound Bath W/Cosetta & Becky

Please join us for a special evening of restorative yoga, therapeutic sound, and energy healing. Cosetta opens our session with a song and prayer, guides a restorative asana sequence, and offers ands-on healing to each participant. 

Becky steers the journey through the vibrational resonance of crystal bowls, planetary gong, and voice. The gentle yet powerful sounds lead to deep relaxation that promotes cellular regeneration. We close with an extended sound bath savasana meditation.

$35 PRE-REGISTRATION, $40 AT THE DOOR

Yoga Trance Dance Benefit for Street Yoga
Apr
22
8:00 pm20:00

Yoga Trance Dance Benefit for Street Yoga

Yoga Trance Dance is an Ancient Medicine for modern times. In this ceremony of delight, Cosetta Romani invokes the elements, our primordial ancestors, and calls in the Good, True, and Beautiful energies from the Spirit World.

Rhythms and evocative music awaken the body, mind, and heart. Perceptions start to play. Projections and judgement dissolve. Then Space, Self, and the Other begin to blend into One Circle, One Soul Connection

$35 - All Proceeds go to benefit Street Yoga, helping to bring the benefits of yoga & mindfulness to youth overcoming trauma.

Yoga Trance Dance w/Cosetta
Mar
18
7:00 pm19:00

Yoga Trance Dance w/Cosetta

Yoga Trance Dance is an Ancient Medicine for modern times. In this ceremony of delight, Cosetta Romani invokes the elements, our primordial ancestors, and calls in the Good, True, and Beautiful energies from the Spirit World.

Rhythms and evocative music awaken the body, mind, and heart. Perceptions start to play. Projections and judgement dissolve. Then Space, Self, and the Other begin to blend into One Circle, One Soul Connection

$20 Pre-registration, $25 at the door

Sedona Yoga Festival w/Jill & Angela
Mar
9
Mar 12

Sedona Yoga Festival w/Jill & Angela

  • The Collective Sedona

SYF, a consciousness evolution conference, provides the keys to unlocking your greatest transformation with a focus on yoga and the expansion of consciousness. This yoga festival will help you to deepen your yoga practice and tap into ancient wisdom and teaching in the spiritual center of the American Southwest.
With over 200 sessions to choose from, ranging from quiet meditation to rockin’ vinyasa, performances, experiential journeys, conscious conversation varying from “your multi-dimensional selves” to “body positive teaching techniques”, no two attendees weekends will be the same.
Join Jill and Angela for:
Abs, Inversions & Laughter
Whether you're still working your inversions on the wall or you're holding them in the middle of the room, there's something in this workshop to help boost your love and endurance of handstands safely and efficiently. In this workshop we will explore extensive core exercises, build on trust and balance, work on alignment based inversions, presses and mounts to handstand, spotting, as well as the use of props, partners and more! Must have 6 months of practice and a willingness to play upside down!

AcroYoga Elemental Workshop
Elemental AcroYoga Workshop - The Base-ics: An immersive introduction to the full spectrum of the AcroYoga practice in a safe, supportive atmosphere. Learn new skills, enjoy the community, and soak in the practice. The mindfulness of yoga will provide the foundation from which to explore the power of Acrobatics and the softness of Therapeutics. The interplay of all three disciplines will empower you to embody the practice with grace, ease, and joy. For humans who want to: Discover Thai Massage, Discover Therapeutic Flying, Discover Inversions and Acrobatic Flying Techniques and Transitions. Learn new skills in a safe and caring environment.

The Art of Conditioning
The Base-ics: A workshop designed for Participants to gain a clear understanding of an AYFit class. Get strong, build strong bonds with fellow Trainers, and leave with all the tools needed to continue your strength building practice with others in community. For humans who want to: Discover the newest way to get fit, Discover a new and dynamic class you can offer students, Learn new invaluable tools to enhance an existing fitness offering, and Learn new skills in a safe and caring environment.

Entrepreneurs Workshopping Summit | Calling All Seattle Healers, Movement Teachers And Creatives
Dec
16
Dec 18

Entrepreneurs Workshopping Summit | Calling All Seattle Healers, Movement Teachers And Creatives

Entrepreneurs Workshopping Summit 2016
December 16 - 18

Friday, 6-9p.m.

Saturday & Sunday, 10-6p.m.

The best thing your business can do these days is: Be Shared. When others excitedly share your business, a stream of clients and revenue pours in with zero effort. But getting there takes planning and a solid strategy!

The Entrepreneurs Workshopping Summit is packed with highly interactive workshops, talks and community building all aimed at getting you more business through skillfully scaling your business to be shared.

This is a weekend where entrepreneurs will come together to do the deep work of laying out their detailed 2017 business plan, learning modern permission-marketing techniques, sharing in small groups and of course practicing some yoga, dance and meditation to interweave all the brainy stuff.

Investment: $300
P.S. Because you’re hearing about it through us, you get a 15% off promotional code for the workshop. Just enter: PARTNER15

AcroYoga Lunar Immersion w/Katie Capano & Yohann Guichard
Oct
15
Oct 18

AcroYoga Lunar Immersion w/Katie Capano & Yohann Guichard

Saturday & Sunday (weekend only sessions): $265

This training offers invaluable tools for yoga teachers, massage therapists, and energy workers who wish to develop a new dimension of healing touch for students or clients. All/Open Levels.

Cancellation Policy for this Workshop: Please note there are no refunds available for cancelled or missed reservations.

Spotlight on Yoga: Angela & Jill - As.sis.tered Heart Openers
May
13
6:00 pm18:00

Spotlight on Yoga: Angela & Jill - As.sis.tered Heart Openers

  • Om Culture

$10 drop-in or $9 on an OmCulture pass

Join Kula sisters Angela and Jill as they share their lifelong love of yoga playfulness and partner awareness to further a sense of aliveness and well-being. We'll practice back strengtheners and shoulder openers with some partner yoga as prop exploration.

This sisterly supported, heart centered class will leave you feeling more inspired and connected in community. Join us to explore asana in new ways, and support one another in your back bend. 

Doors are at 5:30pm, class starts promptly at 6pm and ends at 7:30pm.

Click here to learn more.