Hemp Oil Infused Yoga Nidra Workshop
Aug
25
4:00 PM16:00

Hemp Oil Infused Yoga Nidra Workshop

Rest, Renew, Repair

 

Join us for a 2-hour experience: Education on the Endocannabinoid System, Hemp oil, and the deeply restorative power of the parasympathetic state. Presented by Jennifer Wesson, NTP. 

Plus a Yoga Nidra Practice with Hemp oil* with Kelvin Kleinman.

*Hemp oil used in workshop has no traceable THC. You are not obligated to try the oil. It is offered as a pathway to deepen your experience and introduce you to the benefits of hemp oil.

$35 workshop only

$70 with a small bottle of hemp oil to take home

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September Restorative Yoga Sound Bath with Melissa Myers and Amber West
Sep
22
7:00 PM19:00

September Restorative Yoga Sound Bath with Melissa Myers and Amber West

Rest in the vibrational frequencies of the crystal singing bowls and awaken your body’s natural ability to heal itself. The bowls are all tuned to specific pitches aligning and cleansing your energy systems, massaging your organs and tissues, and singing to your soul. When our physical body is supported in a safe environment, our habitual holding patterns can begin to dissolve. This style of practice replaces effort with ease. Encouraging the parasympathetic nervous system in the body, this is the home to your rest, digest, and healing abilities. Each pose is held for 10-20 minutes, allowing your body time to process and detoxify excess stress hormones held in the tissues and experience deeper levels of relaxation.

You are welcomed here, come heal with us.

$30.00 

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October Restorative Yoga Sound Bath with Melissa Myers and Amber West
Oct
20
7:00 PM19:00

October Restorative Yoga Sound Bath with Melissa Myers and Amber West

Rest in the vibrational frequencies of the crystal singing bowls and awaken your body’s natural ability to heal itself. The bowls are all tuned to specific pitches aligning and cleansing your energy systems, massaging your organs and tissues, and singing to your soul. When our physical body is supported in a safe environment, our habitual holding patterns can begin to dissolve. This style of practice replaces effort with ease. Encouraging the parasympathetic nervous system in the body, this is the home to your rest, digest, and healing abilities. Each pose is held for 10-20 minutes, allowing your body time to process and detoxify excess stress hormones held in the tissues and experience deeper levels of relaxation.

You are welcomed here, come heal with us.

$30.00 

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Laughter Yoga Workshop with Jessica Brustad - The Funny Yogi
Nov
10
3:30 PM15:30

Laughter Yoga Workshop with Jessica Brustad - The Funny Yogi

Learn how to tap into pure joy in this special Laughter Yoga Workshop! Laughter yoga is a unique practice that combines unconditional laughter with yogic breathing (Pranayama). Expect to move, stretch, play, embrace your inner child and finish with a guided "Laughter Meditation" & Yoga Nidra. Experience deep emotional catharsis, joyfulness and release that lasts for days!

Read more about The Funny Yogi's story here.

Registration: $30 / At the door: $40

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Chakra Study & Movement Workshop
Jul
21
3:30 PM15:30

Chakra Study & Movement Workshop

In this two hour workshop you will explore the basic information about the seven major chakras of the body and then practice a gentle yoga flow to discover and experience these energy centers in your body through movement and breath work.

Introductory cost: $20

Series of workshops to follow!

ALL LEVELS WELCOME

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Yoga Nidra Workshop
Jul
14
3:30 PM15:30

Yoga Nidra Workshop

This is a 2 hour workshop exploring the brain science behind Yoga Nidra or Psychic Sleep. We will be looking into how this practice works on the mind and body and the health benefits derived from the regular practice of this form of yoga. We will address issues regarding insomnia, rest, and relaxation as well as the practices able to increase focus, sense of well-being, and peace of mind. An hour of practicing Yoga Nidra is said to be equal to four hours of deep sleep.


Cost: $35.00 per person / $15.00 for Kula Movement unlimited yoga members.

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All Levels Meditation Workshop
Jun
23
3:30 PM15:30

All Levels Meditation Workshop

All Levels Meditation Workshop With Sarah Goble


Are you often both overwhelmed and underwhelmed by life? Do you experience analysis paralysis? Are you in search of more focus and fulfillment in your day to day life? You are not alone.

This 2 hour workshop will begin with an explanation of our habitual thought patterns, shedding light on common obstacles to meditation. We will explore the area where modern neuroscience and contemplative traditions such as Yoga an meditation overlap and support one another. 

After a gentle, focused yoga class customized to prepare for sitting, we will dive in to a guided meditation session. 
Learn the basics or pick up new techniques, this is an all level workshop.

After 12 years as a Yoga teacher and Director of Operations for what is now the world's largest network of Yoga studios, CorePower Yoga, Sarah Goble is setting out on another wellness frontier. From her own life and work experience, she has developed tried and true ways of meeting people where they are. In the meditation studio she leads by example and keeps it real. The result is meditation Workshops an accessible, non-dogmatic meditation method to fit into and enhance the experience of modern life.

June 9, 6:30-8:30pm - $30

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8000 Drums: Summer Solstice Workshops
Jun
21
7:30 PM19:30

8000 Drums: Summer Solstice Workshops

ANCESTRAL SOUL CONNECTION

8000 Drums Prophecy Joins with Kundalini Yoga and Sacred Tantric Sound of Healing

This two-hour event, will be blessed with the sacred message of the Otomi Toltec Nation and cleanse with sacred Sage. Followed by a Kundalini Yoga series to prepare your body and mind for the experience of the sacred diad. Each mantra and mudra are a gift from our original ancestors of the East (Tantric Sound Healing). This day is a time to reconnect with you in the mirror of another. 

// June 21 (7:30pm-9:30pm) //

$10 


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May Breath Medicine Ceremony w/Cosetta & Ivo
May
20
6:30 PM18:30

May Breath Medicine Ceremony w/Cosetta & Ivo

A unique workshop that weaves breath-work, shamanic medicine songs (Icaros), chakra alignment with the five elements, and meditation in a powerful ritual. This ceremony facilitates a healing process that purifies, realigns, restores, and transforms our physical, energetic, mental, emotional, and spiritual bodies.

This workshop is part of an original series of teachings, The Play of Shiva & Shakti, growing out of Ivo & Cosetta's combined 35 years of yoga, shamanic and meditation training, study and sharing, and represents the alchemy of their lives thus far as lovers, teachers, and medicine people.

NOTE: Please arrive 10 minutes early to set up your spot with your own mat, eye covering, thin pillow, and water bottle. Doors close once the talk begins. Plan to avoid eating for at least 3 hours beforehand. Open to all, but not indicated during pregnancy.

$40 Pre-registration / $50 at the door

Note: We cannot offer refunds or exchanges for this workshop. Please plan accordingly.

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Yoga Tune Up® Blissful Surrender
Apr
29
6:30 PM18:30

Yoga Tune Up® Blissful Surrender

90 minutes of bliss for all of your sorest spots! We'll use grippy Yoga Tune Up® Therapy balls to untangle bound up fascia and calm areas of pain throughout the body. Soothing stretches will be intermixed throughout the workshop to help lull you into the perfect state of relaxation. Be prepared to find out just how amazing you can feel with a little self-care! Best of all, the techniques learned can easily be taken outside of the studio to implement into your day to day life. This class is for everyBODY and all props are provided. Please note: tight clothing works best for therapy ball work.


$35 pre-registration, $40 day of event *no refunds*

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**SOLD OUT** April Breath Medicine Ceremony w/Cosetta & Ivo
Apr
22
6:30 PM18:30

**SOLD OUT** April Breath Medicine Ceremony w/Cosetta & Ivo

A unique workshop that weaves breath-work, shamanic medicine songs (Icaros), chakra alignment with the five elements, and meditation in a powerful ritual. This ceremony facilitates a healing process that purifies, realigns, restores, and transforms our physical, energetic, mental, emotional, and spiritual bodies.

This workshop is part of an original series of teachings, The Play of Shiva & Shakti, growing out of Ivo & Cosetta's combined 35 years of yoga, shamanic and meditation training, study and sharing, and represents the alchemy of their lives thus far as lovers, teachers, and medicine people.

NOTE: Please arrive 10 minutes early to set up your spot with your own mat, eye covering, thin pillow, and water bottle. Doors close once the talk begins. Plan to avoid eating for at least 3 hours beforehand. Open to all, but not indicated during pregnancy.

**SOLD OUT**

$40 Pre-registration / $50 at the door
 

Note: We cannot offer refunds or exchanges for this workshop. Please plan accordingly.

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Street Yoga Fundraiser: Laughter Yoga with Jessica Brustad
Apr
21
3:00 PM15:00

Street Yoga Fundraiser: Laughter Yoga with Jessica Brustad

Discover Laughter Yoga and learn how to tap into pure joy!

This unique practice combines unconditional laughter with yogic breathing (Pranayama). Expect to move, stretch, play, embrace your inner child and finish with a special "Laughter Meditation" + Yoga Nidra. Experience deep emotional catharsis, joyfulness and release that lasts for days!


YOGALOVE raises money for Street Yoga programs through benefit classes at participating studios across Seattle & the Eastside - all throughout the month of April! Funds raised will help Street Yoga bring the healing benefits of yoga & mindfulness to youth facing adversity, homelessness & trauma in the year ahead.
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April Sound Bath with Janelle Leonard
Apr
15
7:00 PM19:00

April Sound Bath with Janelle Leonard

A Sound Bath is a ceremonial concert designed to provide an environment where energy that is no longer needed can be released, shifting the mind, body and spirit into a deeply relaxed state of being. Participants are bathed in powerful vibrations and binaural beats that help entrain their brain waves into Theta. In this deeply relaxed state dynamic healing can take place, activating the parasympathetic nervous system, cellular regeneration, stress release, emotional, mental, and physical healing.

Participants lay in a comfortable position on the floor (savasana), while Janelle plays the crystal and Tibetan bowls, and Paiste gong, accompanied by shamanic vocal toning. Many people have reported noticeable physical changes and often experience reduced pain, deeper sleep and meditation, increased memory, focus, concentration and enhanced cohesiveness afterward. 

Please bring anything that you may need to feel comfortable on the floor in silence for one hour. Blankets, pillows, bolsters, yoga mats, etc. are welcome. Wear comfortable clothing and please be hydrated.

This event will be held in the warmth of Kula Movement's yoga studio.

Registration fee: $25. Doors open at 6:40pm, event beings at 7. 


Janelle is a Sound Healer, classically trained Opera singer and Violist, student of Norse Shamanism, Reiki Master, SOMA Neuromuscular Integration® and CranioSacral bodywork practitioner in Seattle, Washington. janelleleonard.com

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Street Yoga Benefit Workshop - Yoga Nindra: Unlocking Your Heart's Desires
Apr
13
7:30 PM19:30

Street Yoga Benefit Workshop - Yoga Nindra: Unlocking Your Heart's Desires

This will be a gentle restorative practice of basic heart opening postures followed by a guided meditation known as Yoga Nidra or Yogic Sleep. During which you will tune into your inner voice and your heart’s desire. You will then begin to create a Sankulpa, a resolve or an intention for yourself to begin to guide your life from. This new resolve will empower you to take new actions in your life which will lead to new results. You will find yourself naturally guiding and focusing your life toward that which inspires or breathes life into you. You will find yourself more creative, more passionate, and more alive. You will find yourself trusting yourself and listening to and to fulfilling your heart’s desire. Long held concerns or worries about knowing what to do will fall away and you will find yourself more self-expressed in all areas of your life.


YOGALOVE raises money for Street Yoga programs through benefit classes at participating studios across Seattle & the Eastside - all throughout the month of April! Funds raised will help Street Yoga bring the healing benefits of yoga & mindfulness to youth facing adversity, homelessness & trauma in the year ahead.

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March Sound Bath with Janelle Leonard
Mar
25
7:00 PM19:00

March Sound Bath with Janelle Leonard

A Sound Bath is a ceremonial concert designed to provide an environment where energy that is no longer needed can be released, shifting the mind, body and spirit into a deeply relaxed state of being. Participants are bathed in powerful vibrations and binaural beats that help entrain their brain waves into Theta. In this deeply relaxed state dynamic healing can take place, activating the parasympathetic nervous system, cellular regeneration, stress release, emotional, mental, and physical healing.

Participants lay in a comfortable position on the floor (savasana), while Janelle plays the crystal and Tibetan bowls, and Paiste gong, accompanied by shamanic vocal toning. Many people have reported noticeable physical changes and often experience reduced pain, deeper sleep and meditation, increased memory, focus, concentration and enhanced cohesiveness afterward. 

Please bring anything that you may need to feel comfortable on the floor in silence for one hour. Blankets, pillows, bolsters, yoga mats, etc. are welcome. Wear comfortable clothing and please be hydrated.

This event will be held in the warmth of Kula Movement's yoga studio.

Registration fee: $25. Doors open at 6:40pm, event beings at 7. 


Janelle is a Sound Healer, classically trained Opera singer and Violist, student of Norse Shamanism, Reiki Master, SOMA Neuromuscular Integration® and CranioSacral bodywork practitioner in Seattle, Washington. janelleleonard.com

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February Breath Medicine Ceremony w/Cosetta & Ivo
Feb
25
6:30 PM18:30

February Breath Medicine Ceremony w/Cosetta & Ivo

A unique workshop that weaves breath-work, shamanic medicine songs (Icaros), chakra alignment with the five elements, and meditation in a powerful ritual. This ceremony facilitates a healing process that purifies, realigns, restores, and transforms our physical, energetic, mental, emotional, and spiritual bodies.

This workshop is part of an original series of teachings, The Play of Shiva & Shakti, growing out of Ivo & Cosetta's combined 35 years of yoga, shamanic and meditation training, study and sharing, and represents the alchemy of their lives thus far as lovers, teachers, and medicine people.

NOTE: Please arrive 10 minutes early to set up your spot with your own mat, eye covering, thin pillow, and water bottle. Doors close once the talk begins. Plan to avoid eating for at least 3 hours beforehand. Open to all, but not indicated during pregnancy.

$40 Pre-registration / $50 at the door

Note: We cannot offer refunds or exchanges for this workshop. Please plan accordingly.

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February Sound Bath with Janelle Leonard
Feb
18
7:00 PM19:00

February Sound Bath with Janelle Leonard

A Sound Bath is a ceremonial concert designed to provide an environment where energy that is no longer needed can be released, shifting the mind, body and spirit into a deeply relaxed state of being. Participants are bathed in powerful vibrations and binaural beats that help entrain their brain waves into Theta. In this deeply relaxed state dynamic healing can take place, activating the parasympathetic nervous system, cellular regeneration, stress release, emotional, mental, and physical healing.

Participants lay in a comfortable position on the floor (savasana), while Janelle plays the crystal and Tibetan bowls, and Paiste gong, accompanied by shamanic vocal toning. Many people have reported noticeable physical changes and often experience reduced pain, deeper sleep and meditation, increased memory, focus, concentration and enhanced cohesiveness afterward. 

Please bring anything that you may need to feel comfortable on the floor in silence for one hour. Blankets, pillows, bolsters, yoga mats, etc. are welcome. Wear comfortable clothing and please be hydrated.

This event will be held in the warmth of Kula Movement's yoga studio. Registration fee: $25. Doors open at 6:40pm, event beings at 7. 

_____________________________________________________________

Janelle is a Sound Healer, classically trained Opera singer and Violist, student of Norse Shamanism, Reiki Master, SOMA Neuromuscular Integration® and CranioSacral bodywork practitioner in Seattle, Washington. 

janelleleonard.com

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Yin Love, with Emily Rose
Feb
9
6:00 PM18:00

Yin Love, with Emily Rose

A Gentle, Restorative Practice

Relax, release, and soothe your body and mind in a peaceful space. In this extended class, Emily will offer restorative yoga and mindfulness practices to honor your heart and soul as an act of love and nurturance.

Attend with a partner, group of friends, or as you are. All are welcome. All postures offered will be supported with bolsters, blocks, and blankets.

By the end of this special practice, you will feel calm and serene.

Come give yourself the gift of self-compassion, so that you may extend that gift to others.

$30 pre-registration; $40 at the door

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January Intro to Yoga With Rosalie
Jan
20
2:00 PM14:00

January Intro to Yoga With Rosalie

This semi-private workshop will bring more understanding, awareness, and catering to your needs. Whether you're new to yoga, rehabilitating an injury, or reconnecting to your practice, this workshop will offer pose modifications and a deeper awareness of breath. In this workshop we will explore basic relaxation and strengthening postures, teach you to work with your personal needs or injuries, and deepen your breath practice.

$45 - Space is limited, and pre-registration is required.

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November Yoga Sound Bath w/Cosetta & Janelle
Nov
12
6:30 PM18:30

November Yoga Sound Bath w/Cosetta & Janelle

Please join us for a special evening of restorative yoga, therapeutic sound, and energy healing. Cosetta opens our session with a song and prayer, guides a restorative asana sequence, and offers ands-on healing to each participant. 

Janelle steers the journey through the vibrational resonance of crystal bowls, planetary gong, and voice. The gentle yet powerful sounds lead to deep relaxation that promotes cellular regeneration. We close with an extended sound bath savasana meditation.

$35 Pre-registration, $40 at the door

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Yoga Trance Dance w/Cosetta
Nov
11
7:00 PM19:00

Yoga Trance Dance w/Cosetta

Yoga Trance Dance is an Ancient Medicine for modern times. In this ceremony of delight, Cosetta Romani invokes the elements, our primordial ancestors, and calls in the Good, True, and Beautiful energies from the Spirit World.

Rhythms and evocative music awaken the body, mind, and heart. Perceptions start to play. Projections and judgement dissolve. Then Space, Self, and the Other begin to blend into One Circle, One Soul Connection

$20 Pre-registration, $25 at the door

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Connect to Your Roots w/Rosalie Battah
Oct
14
2:00 PM14:00

Connect to Your Roots w/Rosalie Battah

Fall is a time of transformation and receptivity. This intensive yoga workshop offers a unique opportunity to dive into the magic and mystery of the hips, connecting to what supports us in our life.

Healthy Hips are a Gateway to Inner Strength, Power, and Pleasure.

We build stability in hip joints by strengthening glutes and abdominals while safely opening hips and legs. Allowing access to our inner strength and ability to experience the pleasure in our life on a deeper level.

Pre Registration $35 // Day of Event $40

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Traversing Neck and Shoulders with Charlie Pentland
Sep
30
2:00 PM14:00

Traversing Neck and Shoulders with Charlie Pentland

Explore the Forrest!

Follow Charlie Pentland on a journey through your comfort zone to discover the secrets of your own energy. Using twists to unlock stagnant force, you'll follow your breath inside and gain a new perspective on your own internal terrain. Traverse the ridge-line of the shoulders, habitually clenched and home to tremendous strength; learn the mystery of the release of the neck; accept the challenge to unlock the hips. Learn to follow the trail-markers of your intuition for inner guidance, as you work in Beauty and Truth. 

Creating an environment rich in possibilities and positivity, Charlie Pentland guides students through the ins and outs of Forrest Yoga with the knowledge, care, and attention to detail demanded by such an exceptional practice. With a strong emphasis on therapeutic practice and a keen eye for the needs of the individual, he provides inspiring leadership, challenging classes, and real, down to earth yoga. 

Wring out your energy, shake off your stiffness, and come explore the trails of the Forrest with Charlie, for an adventure inward from the comfort of your yoga mat!

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Nurture Yourself, Self Care: Yoga and Mindfulness
Sep
22
6:00 PM18:00

Nurture Yourself, Self Care: Yoga and Mindfulness

Relax, and treat yourself kindly, as you receive a guided self-care ritual with Emily and Lauren.

In this class, we will offer restorative yoga and mindfulness practices to observe your senses.

By the end of this special practice, you will feel relaxed and nourished.

Come and give yourself the gift of compassion.

$30 Pre-registration, $40 at the door

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Yoga Sound Bath w/Cosetta & Becky
Sep
17
6:30 PM18:30

Yoga Sound Bath w/Cosetta & Becky

Please join us for a special evening of restorative yoga, therapeutic sound, and energy healing. Cosetta opens our session with a song and prayer, guides a restorative asana sequence, and offers ands-on healing to each participant. 

Becky steers the journey through the vibrational resonance of crystal bowls, planetary gong, and voice. The gentle yet powerful sounds lead to deep relaxation that promotes cellular regeneration. We close with an extended sound bath savasana meditation.

$35 Pre-registration, $40 at the door

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Courageous Heart w/Hope Clunie
Sep
16
2:00 PM14:00

Courageous Heart w/Hope Clunie

Opening your heart is physically courageous, making the emotional feeling of your heart more apparent. One of the most effective positions for heart opening is Wheel Pose. This workshop will move you towards this deeper opening by exploring how to prepare your body or Wheel or Forearm Wheel.

On your journey to a deeper heart opening we will explore:
• How to open the thighs and shoulders
• Learn poses that help ground the legs
• Work with props and partners to feel how to do the pose with as much space for your joints as possible

$35 pre registration / $40 at the door

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September Intro to Yoga With Rosalie
Sep
9
2:00 PM14:00

September Intro to Yoga With Rosalie

This semi-private workshop will bring more understanding, awareness, and catering to your needs. Whether you're new to yoga, rehabilitating an injury, or reconnecting to your practice, this workshop will offer pose modifications and a deeper awareness of breath. In this workshop we will explore basic relaxation and strengthening postures, teach you to work with your personal needs or injuries, and deepen your breath practice.

$45 - Space is limited, and pre-registration is required.

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An Introduction to Tarot and the Alchemy of the Elements with Martien & Teressena Bakens, Creators of the Fifth Tarot
Aug
19
2:00 PM14:00

An Introduction to Tarot and the Alchemy of the Elements with Martien & Teressena Bakens, Creators of the Fifth Tarot

This introductory class will guide participants through a dynamic understanding of the rich and multi-layered system of imagery and the essence of the five elements as a means to cultivate alignment, balance and harmony. Tarot is a powerful and potent tool for transformation and manifestation. Come and experience this magical adventure into the world of tarot and the alchemy of the elements!

$88 per person // Pre-registration Only

About the Presenters: Martien & Teressena Bakens are the creators, authors and illustrators of The Fifth Tarot. Internationally renowned in the world of tarot, they have been presenters at the London Tarot Symposium , the San Francisco Bay Area Tarot Symposium, New York Readers Studio, and the World Mysteries Conference. They have taught tarot classes in the United States, Canada, Europe, and Asia. Martien and Teressena are wisdom keepers and shamanic practitioners versed in Native American, Mayan, and Peruvian Traditions. Together they facilitate sacred journeys to Mexico, Guatemala, and Honduras.
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Forrest Yoga Inversion Workshop with Rosalie
Jun
9
7:00 PM19:00

Forrest Yoga Inversion Workshop with Rosalie

Celebrate your Practice, Welcome the Heat and Energy of the Summer and Expand your Perspective with Rosalie

A fun opportunity to connect to your core, strengthen your shoulders and build trust in going upside down.

This playful and energetic 2-hour Forrest Yoga Intensive is designed for all levels.

Whether your inversion practice is new or you are a confident gravity surfer we will explore our edge and move beyond fear that keeps us stuck in the same old patterns.

Challenge what you think you are capable of and surprise yourself by discovering hidden strength and ability you already embody.

$35 Pre-Registration - $40 Day Of

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Yoga Workshops & Ceremony with Greg Jamiel
Apr
28
to Apr 30

Yoga Workshops & Ceremony with Greg Jamiel

Fire Ceremony - Fri, April 28, 6-8pm

In this unique, candlelit ceremony, you will learn more about Grandfather Fire; how to work with it, how to sit with it, and most importantly the role this deeply ingrained and transformative element plays in our life. This ceremony blends asana (yoga postures), shamanic elements, and a guided meditation, allowing you to create a Sacred Space to set intentions for your future.

Courageous Evolution - Sun, April 30, 2017, 9-11am

Join Greg & Kelley Rush for a beautiful & unique personal development workshop that will incorporate yoga asana, Ayurvedic principles for well-being, self care practices, journaling, and Ceremony. Greg & Kelley created this powerful process that calls on many areas of your life to help you courageously evolve, grow, and connect closer with your Spirit!


Single Workshop: $30 early, $40 after 4/20

2 Workshops: $50 early, $70 after 4/20

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Yoga Sound Bath W/Cosetta & Becky
Apr
23
6:30 PM18:30

Yoga Sound Bath W/Cosetta & Becky

Please join us for a special evening of restorative yoga, therapeutic sound, and energy healing. Cosetta opens our session with a song and prayer, guides a restorative asana sequence, and offers ands-on healing to each participant. 

Becky steers the journey through the vibrational resonance of crystal bowls, planetary gong, and voice. The gentle yet powerful sounds lead to deep relaxation that promotes cellular regeneration. We close with an extended sound bath savasana meditation.

$35 PRE-REGISTRATION, $40 AT THE DOOR

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