Fall is a time of transformation and receptivity. This intensive yoga workshop offers a unique opportunity to dive into the magic and mystery of the hips, connecting to what supports us in our life.
Healthy Hips are a Gateway to Inner Strength, Power, and Pleasure.
We build stability in hip joints by strengthening glutes and abdominals while safely opening hips and legs. Allowing access to our inner strength and ability to experience the pleasure in our life on a deeper level.