Embodied Empathy w/Emily & Lauren

What are you experiencing in your body right now?

Please join Emily and Lauren for an awareness building workshop; we will investigate the role of the body and movement to deepen connection to self and relation to others in a supportive, collaborative space.

Emily and Lauren will guide courageous explorations in:

Bring a journal for self-reflection and a water bottle for self-nourishment. Art-making materials will be provided.

$30 Pre-Registration - $35 at the door

Emily is a dance/movement therapist and yoga instructor; she currently teaches in yoga studios and leads groups in mental health settings to support people in recovery from eating disorders and addictions.
Lauren E. Harrison, MA, R-DMT, LMHCA is a dance/movement therapist and licensed mental health counselor associate; she currently facilitates embodied psychotherapy for individuals with neurodevelopmental disorders and various mental health challenges.