Back to All Events

Nurture Yourself, Self Care: Yoga and Mindfulness

Relax, and treat yourself kindly, as you receive a guided self-care ritual with Emily and Lauren.

In this class, we will offer restorative yoga and mindfulness practices to observe your senses.

By the end of this special practice, you will feel relaxed and nourished.

Come and give yourself the gift of compassion.

$30 Pre-registration, $40 at the door

Earlier Event: September 17
Yoga Sound Bath w/Cosetta & Becky