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Laughter Yoga Workshop with Jessica Brustad - The Funny Yogi

Learn how to tap into pure joy in this special Laughter Yoga Workshop! Laughter yoga is a unique practice that combines unconditional laughter with yogic breathing (Pranayama). Expect to move, stretch, play, embrace your inner child and finish with a guided "Laughter Meditation" & Yoga Nidra. Experience deep emotional catharsis, joyfulness and release that lasts for days!

Read more about The Funny Yogi's story here.

Registration: $30 / At the door: $40