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Inversions/Arm Balances with Tiffanie Burnsed

Come play, and learn how to fly and take your practice upside down in this all-levels workshop. 

We'll begin with a short warm-up to prepare the body, then break down a wide variety of arm balances and learn how to safely get upside-down on the mat.

Registration Fee: $35

Earlier Event: February 9
Yin Love, with Emily Rose
Later Event: February 18
February Sound Bath with Janelle Leonard