A Sound Bath is a ceremonial concert designed to provide an environment where energy that is no longer needed can be released, shifting the mind, body and spirit into a deeply relaxed state of being. Participants are bathed in powerful vibrations and binaural beats that help entrain their brain waves into Theta. In this deeply relaxed state dynamic healing can take place, activating the parasympathetic nervous system, cellular regeneration, stress release, emotional, mental, and physical healing.
Participants lay in a comfortable position on the floor (savasana), while Janelle plays the crystal and Tibetan bowls, and Paiste gong, accompanied by shamanic vocal toning. Many people have reported noticeable physical changes and often experience reduced pain, deeper sleep and meditation, increased memory, focus, concentration and enhanced cohesiveness afterward.
Please bring anything that you may need to feel comfortable on the floor in silence for one hour. Blankets, pillows, bolsters, yoga mats, etc. are welcome. Wear comfortable clothing and please be hydrated.
This event will be held in the warmth of Kula Movement's yoga studio.
Registration fee: $25. Doors open at 6:40pm, event beings at 7.
Janelle is a Sound Healer, classically trained Opera singer and Violist, student of Norse Shamanism, Reiki Master, SOMA Neuromuscular Integration® and CranioSacral bodywork practitioner in Seattle, Washington. janelleleonard.com